Hope in a boat
Local dragon boat team seeks new members
A group of 25 breast cancer survivors from around the Capital District are “hope in a boat” every time they paddle their dragon boat around the Hudson River.
A push for CPR in schools
When an 11-year-old Colonie Little League player was struck in the chest by a baseball Monday, April 16, his heart stopped. He survived, and early administration of CPR could have been partially to thank.
Firefighters to ignite heart health
Run 4 Your Life raises awareness of firefighter heart health
Despite battling furious flames, firefighters face the biggest risk from inside themselves if they don’t have a healthy heart. One annual race seeks to extinguish that risk.
Facility draws cheers, jeers
Nisky councilwoman publicly unveils indoor recreation center plans
Residents expressed mixed reactions towards Niskayuna bonding $350,000 for a new indoor recreation center, with some calling it a wise investment and others a waste of money.
Toeing up to the challenge
Training program prepares runners for the Freihofer's Run for Women
The 34th Freihofer’s Run for Women isn’t until June, but starting Monday, March 19, a group of Capital Region women kicked off their training at The Crossings of Colonie.
Ellis unveils unique new heart treatment
Schenectady man first patient of new hybrid ablation procedure
For almost 20 years, Schenectady resident Dave Connelly had dealt with heart problems, but he now has a regular heart rate — admittedly, feeling “normal” felt odd at first.
[Correction] Nisky would foot most of rec center bill
Councilman slams plan to borrow for $650k rec center; clubs would pitch in $200k
Plans for a recreation facility at Blatnick Park now call for the town, and not the Niskayuna Soccer and Lacrosse clubs, to cover most of the bill.
A dueling destiny
Rexford resident tops international tournament in the over 70 division
Locking swords in a heated duel might not be what many envision for their golden years, but for one 76-year-old fencing is more than an outlet to stay physically fit.
Keeping the mind fresh
Man remembers action-packed life
In 1985, Tom Norton tried his hardest to get on a space shuttle in hopes of playing his violin in space.
Two wheels to Tanzania
Delmar man organizing bike collection for overseas aid
Delmar resident Charlie Hughes is leading a bicycle collection on Saturday, Sept. 17.








